I don't know about anyone else ,but I have been on every diet one can imagine. I have lost weight on all of them ,but I will say the best for ME is Weight Watchers http://astore.amazon.ca/daicooboo-20/ The Atkins helped me to loose faster and I like it as well, but I need the one that I can live with for a life time because that is what it is all about, changing our eating habbits. Don't forget how important your vitamins and minerals are especially while you are starting to make changes in your eating habbits. Excerise is very important as well,So here I go on my journey of a life time change...Stay tuned ...
Journey Of A Diet
I don't know about anyone else ,but I have been on every diet one can imagine. I have lost weight on all of them ,but I will say the best for ME is Weight Watchers http://astore.amazon.ca/daicooboo-20/ The Atkins helped me to loose faster and I like it as well, but I need the one that I can live with for a life time because that is what it is all about, changing our eating habbits. Don't forget how important your vitamins and minerals are especially while you are starting to make changes in your eating habbits. Excerise is very important as well,So here I go on my journey of a life time change...Stay tuned ...